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April Foodie Penpal

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It's that time again! Foodie Penpal time! YAY! This month, I got a gift from a very nice girl named Jennifer who lives in Ottawa, you can check her out here . I'm pretty sure she's in my head, because she sent me the most perfect of perfect gift for this month! Somehow, she knew how much I love both coconut and peanut butter and incorporated that into this and packed it in a cute little box to boot. She's the best! Here's what she sent: David's Tea - Fantasy Island (the flavor), there's coconut in this tea. Winning!! Bridgehead Whole Bean Coffee - from a local roastery and coffee shop Coconut Cream Larabar Peanut Butter Larabar Cute box! Yesssss!!! Ok, so now that you've seen my second foodie penpal, you want to know how to get in on it...right? Here is how it works! Go to The Lean Green Bean and sign yourself up! Here’s a detailed explanation of the program: -On the  5th of the month , you will receive your penpal pairing via em...
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2013: A Year In Review

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So, it seems that the post back in September was what could be best described as a "false alarm" or maybe I was being a "tease"? Same same. Anyway, I don't want to start this post off with some empty promise that I'll write you all the time. What I do want to do is say thank you to the friends who've taken the time to say, "Hey Kyla, your blog? What's happened?" It makes me feel like a big deal. I started this back in 2012 as a way to 1) publish the creations and 2) use it as an outlet during a really crappy time in my life. We aren't here to dwell on that, but I do want to give a big fist pump and a big EFF YEAH! Life is pretty sweet and the gratitude I feel almost daily (except yesterday in traffic) is because of the perspective that my series of not great experiences gave me. So yes, FIST PUMP. Now, to the topic at hand. A year in review.. Sure, a few weeks early since there is still potential for 2013 to impress me with a few m...
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Weekend Update!

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It was a rather quiet weekend in the kitchen this weekend - shocking, I know! This is because 1) I got a social life, 2) I was in class and 3) I was in recovery mode, sleeping, relaxing etc. I expect a hectic week, so want to be on the top of my "A Game" for it! Plus, I'm on a 5:15am flight tomorrow morning, how cruel!!  I was on a kale kick this week. I ate a lot of sauteed kale. I'm not entirely sure how I feel about it, but it's good for you and I ate it for about 3 days, so I guess I don't feel terrible about it. Look at this little meal I made with it: Sauteed kale, mashed butternut squash and Turkey Meatloaf. Damn satisfying if I do say so myself! I ate this before Jackie and I killed our 16km run. Having a partner for those distances is WAY better. I'm never want to run alone again....at least not for that long!!  Fueling for success!        So, Friday - yes...a social life! I helped my buddy Travis kick off his birthday week with some Vi...
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