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April Foodie Penpal

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It's that time again! Foodie Penpal time! YAY! This month, I got a gift from a very nice girl named Jennifer who lives in Ottawa, you can check her out here . I'm pretty sure she's in my head, because she sent me the most perfect of perfect gift for this month! Somehow, she knew how much I love both coconut and peanut butter and incorporated that into this and packed it in a cute little box to boot. She's the best! Here's what she sent: David's Tea - Fantasy Island (the flavor), there's coconut in this tea. Winning!! Bridgehead Whole Bean Coffee - from a local roastery and coffee shop Coconut Cream Larabar Peanut Butter Larabar Cute box! Yesssss!!! Ok, so now that you've seen my second foodie penpal, you want to know how to get in on it...right? Here is how it works! Go to The Lean Green Bean and sign yourself up! Here’s a detailed explanation of the program: -On the  5th of the month , you will receive your penpal pairing via em
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Weekend Update!

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It was a rather quiet weekend in the kitchen this weekend - shocking, I know! This is because 1) I got a social life, 2) I was in class and 3) I was in recovery mode, sleeping, relaxing etc. I expect a hectic week, so want to be on the top of my "A Game" for it! Plus, I'm on a 5:15am flight tomorrow morning, how cruel!!  I was on a kale kick this week. I ate a lot of sauteed kale. I'm not entirely sure how I feel about it, but it's good for you and I ate it for about 3 days, so I guess I don't feel terrible about it. Look at this little meal I made with it: Sauteed kale, mashed butternut squash and Turkey Meatloaf. Damn satisfying if I do say so myself! I ate this before Jackie and I killed our 16km run. Having a partner for those distances is WAY better. I'm never want to run alone again....at least not for that long!!  Fueling for success!        So, Friday - yes...a social life! I helped my buddy Travis kick off his birthday week with some Vi
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Black Bean Brownies.... At Last!

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Sundays are always so bittersweet - a day for relaxation but also signals the last day of the weekend for us 9-5ers. Today, my only need to do  was to run 13km. I haven't mentioned this yet, but I signed up for a half marathon. I know half of you (the 4 people that probably actually check this) are wondering why the heck I'd do that and the other half have probably already ran one! This 21.1km trek is something that I have mulled over for a number of years and I decided that 2012 is the year it is going to happen. Up until this point, I've run a few 10k races but have never ran more than 10k. Every time I ever ran a 10km race, it seemed that I took a couple months off before hand, showed up and then as I ran, remembered how terrible it was to run without training. I've made a pledge to myself to approach this one slightly different - ie. actually train. So far, so good! I ran through January to set up a decent base and started a training schedule a few weeks ago. The tr
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