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Showing posts with the label stew

A Party In My Mouth

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One more to share from this week before I tuck myself in! I am trying to successfully complete the Wild Rose Cleanse this week. It's a no sugar, wheat, dairy & alcohol diet. The first few days were tough but starting to feel great now! Here's a Wild Rose friendly dish! It can be found on  http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=1912 . Moroccan Quinoa Stew  adpated slightly from the above link 1 tbsp olive oil 1 medium onion, diced 4 cloves garlic, minced (I used the pre minced jar stuff, easier!) 1/2 tsp ground corriander 1/2 tsp caraway seeds (I didn't have, so didn't use any - still delish) 1 tsp cumin 1/4 tsp salt 1 L (4 cups) chicken stock, reduced sodium preferred 1 cup diced tomatoes, juice & all (I used an entire can) 2 tbsp chili paste (think the bottle with the rooster on it) 2 tbsp tomato paste (I omitted) 1 large cauliflower, florets only 1 cup quinoa 1 cup peas, frozen 2 cups chickpeas (I used one can) ...